OUR MISSION
To cultivate minds of power, love, and sound judgment by delivering expert clinical care, leadership training, and transformative wellness events rooted in faith.
DOSE OF CHANGES
BUILD TRUST AND HELP CLIENTS
At Dose of Changes, we believe that profound, lasting transformation does not happen overnight—it is cultivated through intentional, holistic, meaningful shifts. Based in Texas, our practice focuses on providing high level clinical expertise, community support experiences, and professional development opportunities.
THERAPY SERVICES
At Dose of Changes, our therapists provide a safe, judgement-free space for healing, growth, and self-discovery. Discover trauma-informed, holistic services that help you grow, heal, and connect with yourself and others.
Individual Therapy
For adults seeking support with anxiety, depression, trauma recovery, or personal growth. Together, we’ll explore what’s holding you back and help you create the change you want to see in your life.
Couples Therapy
Relationships take work — and sometimes that work requires guidance. Our therapists help couples rebuild connection, improve communication, and navigate conflict
with compassion.
Specialty Areas
Trauma recovery
(including EMDR), grief
and loss, stress management, and identity development.
We offer tele-health sessions only.
We accept private pay and select insurance options.
Each session is 50 minutes.
"For God hath not given us the spirit of fear;
but of power, and of love, and of a sound mind."
2 TIMOTHY 1:7
TESTIMONIALS
WHAT OUR CLIENTS SAY
Don't just take our word for it -
hear from real clients and their experience.
"Through working with Crystal I came to know what a proper professional therapy relationship should look like. I learned what the healthy boundaries are,
there was always direct communication and I discovered what working with someone who is trauma informed feels like. Crystal made sure to prepare me with me with a collection of tools to deal with issues as they arise outside of session and in this way I was able to learn to regulate my nervous system, which has improved my
quality of life."
"Finding a therapist who is professional, trauma informed, and kind has been so amazing and I wish everyone could find help like this. Someone that you feel you can truly confide and there's progress being made. I believe majority of people would benefit from therapy when it's done right, with someone who has the proper training and also that you connect with and feel understood by."
ADDRESS
4200 South Freeway Suite 520
Fort Worth, TX 76110
Dose of Changes, LLC. 2026 | Built by: The Social Edit TX